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Shrisht Khairwal

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Brahmi leaves are beneficial for the skin in these 5 ways

Brahmi has been used in the medical world for centuries, not today. You will be surprised to know that its leaves are very beneficial...

Yoga for Fertility: These 5 Yogasanas will help in pregnancy

The kind of life we ​​are leading these days is having a serious negative impact on our health. It is not only putting us...

Anuvittasana yoga strengthens the spine, the right way to do it

The whole world is living in shock and panic due to Coronavirus. At the same time, due to this, people are taking special care...

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